Crunchy Chinese Cabbage Salad Recipe

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Crunchy Chinese Cabbage Salad
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Ingredients
9
Count
Nutrition
86
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Toast sesame seeds, almonds, sunflower seeds, and the Ramen noodles that that been broken into pieces in the oven at 350 degrees.
  2. Watch mixture in the oven carefully because it can burn pretty quickly.
  3. Shred cabbage and slice green onions and combine the two into a large bowl. This mixture can be refrigerated until ready to serve.
  4. Combine oil, vinegar, sugar, and Ramen noodle seasoning packet. Mix until sugar has dissolved.
  5. When ready to serve, pour dressing mixture over cabbage mixture. Sprinkle noodle mixture over the rest and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.93 Kcal (360 kJ)
Calories from fat 65.68 Kcal
% Daily Value*
Total Fat 7.3g 11%
Sodium 49.74mg 2%
Potassium 42.06mg 1%
Total Carbs 3.84g 1%
Sugars 1.05g 4%
Dietary Fiber 0.68g 3%
Protein 1.82g 4%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 383.56 Kcal (1606 kJ)
Calories from fat 293.14 Kcal
% Daily Value*
Total Fat 32.57g 11%
Sodium 222.02mg 2%
Potassium 187.72mg 1%
Total Carbs 17.16g 1%
Sugars 4.69g 4%
Dietary Fiber 3.02g 3%
Protein 8.13g 4%
Vitamin C 2.4mg 1%
Iron 2.4mg 3%
Calcium 117.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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