Broccoli Slaw Recipe

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Broccoli Slaw
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Ingredients:

Directions:

  1. Mix slaw, chopped onions, noodles only from Ramen noodles (crush them with your hands), almonds and sunflower seeds together in bowl.
  2. Make dressing w/oil, vinegar, sugar, and add the 2 packets of flavoring from the Ramen noodles.
  3. Add dressing to your taste- I used about half.
  4. Note: Instead of white vinegar and sugar, I used 1/2 cup of flavored rice vinegar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 584.76 Kcal (2448 kJ)
Calories from fat 457.8 Kcal
% Daily Value*
Total Fat 50.87g 78%
Sodium 203.19mg 8%
Potassium 189.71mg 4%
Total Carbs 25g 8%
Sugars 11.4g 46%
Dietary Fiber 3.41g 14%
Protein 11.37g 23%
Vitamin C 5.2mg 9%
Iron 1.9mg 11%
Calcium 77.3mg 8%
Amount Per 100 g
Calories 490.67 Kcal (2054 kJ)
Calories from fat 384.14 Kcal
% Daily Value*
Total Fat 42.68g 78%
Sodium 170.5mg 8%
Potassium 159.19mg 4%
Total Carbs 20.98g 8%
Sugars 9.56g 46%
Dietary Fiber 2.86g 14%
Protein 9.54g 23%
Vitamin C 4.4mg 9%
Iron 1.6mg 11%
Calcium 64.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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