Main
Recipes
Course
Salads
Crunchy Chicken Taco Salad Recipe

Crunchy Chicken Taco Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

2667

Calories

Comments Print recipe

Ingredients:

Serving

64 g tortillas
1 dash olive oil
1 tsp kosher salt
2 tbsp lime juice lime juice
1 dash vegetable oil
2 scallions
14 g jalapeno pepper ( seeds and veins removed for less heat if desired), minced
2 cups shredded cooked chicken
1 lb shredded cabbage
1 orange bell pepper
1 navel orange, peeled, quartered and sliced crosswise
1 cup corn kernels
1/4 cup cilantro, chopped
1 ripe avocado, cubed
3 oz cheddar cheese

Directions:

Lightly coat the tortillas with the cooking spray on both sides; lay on a baking sheet and sprinkle with 1/4 teaspoon of the salt. Place under the broiler or in a toaster oven and cook, watching closely and turning once, until golden, about 2 minutes. Transfer tortillas to a cutting board and slice into thin strips; let cool.
In a large bowl, whisk together the lime juice, oil, scallions, jalapeño and remaining salt. Add the chicken, cabbage, bell pepper, orange and corn; toss well.
To serve, mound the salad in shallow bowls. Top with the cilantro, avocado and cheese. Garnish with crisped tortilla strips and serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2666.53 Kcal (11164 kJ)
Calories from fat	1525.74 Kcal
		% Daily Value*
Total Fat	169.53g	261%
Cholesterol	292.78mg	98%
Sodium	5469.8mg	228%
Potassium	3760.88mg	80%
Total Carbs	192.91g	64%
Sugars	23.15g	93%
Dietary Fiber	36.55g	146%
Protein	111.74g	223%
Vitamin C	220.6mg	368%
Iron	8.6mg	48%
Calcium	1011.2mg	101%

Amount Per 100 g
Calories	177.54 Kcal (743 kJ)
Calories from fat	101.58 Kcal
		% Daily Value*
Total Fat	11.29g	261%
Cholesterol	19.49mg	98%
Sodium	364.18mg	228%
Potassium	250.4mg	80%
Total Carbs	12.84g	64%
Sugars	1.54g	93%
Dietary Fiber	2.43g	146%
Protein	7.44g	223%
Vitamin C	14.7mg	368%
Iron	0.6mg	48%
Calcium	67.3mg	101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Five Layer Mexican Dip (Ellie Krieger)

Olive oil, Onion, diced, Garlic, minced and 13 more..
Chicken Tinga Tostaditas

Vegetable oil, In.) corn tortillas, Chopped red onion and 14 more..
Mexican Slaw

Olive oil, Orange juice, Lime juice, Garlic clove, minced and 8 more..
Santa Fe Summer Pot With Avocado and Shrimp

Lime juice, fresh, Red onion, fine chopped (medium sized) and 12 more..
Huevos Rancheros

Vegetable oil, Onion, chopped, Garlic cloves, minced and 17 more..
Indian-Inspired Egg Salad

Vegetable oil, Red onion, in small dice and 8 more..
Spicy Seafood Stew

Olive oil and 11 more..
$Tex-Mex Corn Chowder$

Tex-Mex Corn Chowder

Olive oil, Chopped onions and 12 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

66.7

Points
72

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Total Fat

Also Try

Grilled Chicken Taco Salad

Black beans, rinsed and drained, Hot salsa and 15 more..
Bean and Chicken Taco Salad

Chicken breasts, cooked and cut into small cubes and 9 more..
Layered and Tossed Spicy Chicken Taco Salad

Mexican-style hot tomato sauce, Sour cream, Mayonnaise and 10 more..
Crunchy Chicken Salad
Chicken BLT Taco Salad

Chunky salsa, French dressing and 9 more..
Chicken Taco Slaw Salad

Honey, Ketchup, Apple cider vinegar and 25 more..
Chicken and Black Bean Taco Salad with Chipotle Dressing

Fat-free flour tortillas (such as mission) and 15 more..
Crunchy Asian Coleslaw Salad

Good seasons italian dressing, envelope & recipe mix and 7 more..
Crunchy Chinese Cucumber Salad

Cooking oil and 12 more..
Crunchy Romaine Strawberry Salad

Ramen noodles, Chopped walnuts, Butter, Sugar, Canola oil and 5 more..