Directions:
- Preheat oven to 300 degrees F; line a baking sheet with parchment paper, then spray with cooking spray.
- Separate egg white from yolk into a large bowl (reserving yolk for another use); whisk egg white with cola and salt.
- Add nuts and toss to coat; drain in a colander for 4 to 5 minutes.
- Combine sugar, 5 spice powder, and ginger; add nuts and toss to coat in spices; spread nuts out on the prepared baking sheet.
- Bake until dry and crisp, turning baking sheet once halfway through cooking, about 40 to 45 minutes.
- Cool, then break apart nuts and serve.
- Store in an air tight container for up to 3 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2580.88 Kcal (10806 kJ) | ||
| Calories from fat | 1351.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 150.13g | 231% | |
|---|---|---|---|
| Cholesterol | 204.14mg | 68% | |
| Sodium | 2543.05mg | 106% | |
| Potassium | 3013.97mg | 64% | |
| Total Carbs | 281.23g | 94% | |
| Sugars | 60.51g | 242% | |
| Dietary Fiber | 7.42g | 30% | |
| Protein | 70.01g | 140% | |
| Vitamin C | 12mg | 20% | |
| Iron | 22mg | 122% | |
| Calcium | 672.7mg | 67% | |
| Amount Per 100 g | |||
| Calories | 414.38 Kcal (1735 kJ) | ||
| Calories from fat | 216.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.1g | 231% | |
|---|---|---|---|
| Cholesterol | 32.78mg | 68% | |
| Sodium | 408.31mg | 106% | |
| Potassium | 483.92mg | 64% | |
| Total Carbs | 45.15g | 94% | |
| Sugars | 9.72g | 242% | |
| Dietary Fiber | 1.19g | 30% | |
| Protein | 11.24g | 140% | |
| Vitamin C | 1.9mg | 20% | |
| Iron | 3.5mg | 122% | |
| Calcium | 108mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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