Directions:
- Melt butter over medium-high heat in a medium saucepan.
- Add asparagus, crab and onions.
- Saute 2 to 3 minutes, or until soft.
- Reduce heat to medium low, add soup, broth and water.
- Bring to a boil, add soy sauce and white pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.12 Kcal (570 kJ) | ||
| Calories from fat | 60.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 10% | |
|---|---|---|---|
| Cholesterol | 10.93mg | 4% | |
| Sodium | 253.2mg | 11% | |
| Potassium | 31.04mg | 1% | |
| Total Carbs | 1.91g | 1% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 15.85g | 32% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 94.7 Kcal (396 kJ) | ||
| Calories from fat | 41.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 10% | |
|---|---|---|---|
| Cholesterol | 7.61mg | 4% | |
| Sodium | 176.16mg | 11% | |
| Potassium | 21.6mg | 1% | |
| Total Carbs | 1.33g | 1% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 11.03g | 32% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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