Crunchy Asian Broccoli Coleslaw Recipe

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Crunchy Asian Broccoli Coleslaw
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Ingredients
6
Count
Nutrition
99
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Mix dressing with 1 of the seasoning packages from the soup mix (put 2nd seasoning bag away for another time).
  2. Break apart the noodles; place in bowl and add remaining ingredients; mix.
  3. Add dressing mixture; toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.27 Kcal (416 kJ)
Calories from fat 62.29 Kcal
% Daily Value*
Total Fat 6.92g 11%
Cholesterol 5mg 2%
Sodium 187.75mg 8%
Potassium 72.39mg 2%
Total Carbs 6.69g 2%
Sugars 1.76g 7%
Dietary Fiber 1.24g 5%
Protein 3.91g 8%
Vitamin C 1.1mg 2%
Iron 0.6mg 3%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 287.31 Kcal (1203 kJ)
Calories from fat 180.3 Kcal
% Daily Value*
Total Fat 20.03g 11%
Cholesterol 14.46mg 2%
Sodium 543.42mg 8%
Potassium 209.52mg 2%
Total Carbs 19.37g 2%
Sugars 5.1g 7%
Dietary Fiber 3.59g 5%
Protein 11.33g 8%
Vitamin C 3.1mg 2%
Iron 1.8mg 3%
Calcium 142.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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