Directions:
- Dice apples first, then bananas.
- Immediately place diced apples and bananas in a bowl and toss with the lemon juice to prevent them from browning.
- Now add pineapple tidbits, raisins and pecans and toss a little, but be gentle so you don't smoosh up the banana pieces.
- Add mayonnaise and mix gently just enough to mix it in.
- Serve over lettuce leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.61 Kcal (1326 kJ) | ||
| Calories from fat | 221.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.59g | 38% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 82.67mg | 3% | |
| Potassium | 358.62mg | 8% | |
| Total Carbs | 27.49g | 9% | |
| Sugars | 9.66g | 39% | |
| Dietary Fiber | 4.48g | 18% | |
| Protein | 2.88g | 6% | |
| Vitamin C | 9.3mg | 15% | |
| Iron | 1mg | 6% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 250.96 Kcal (1051 kJ) | ||
| Calories from fat | 175.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.49g | 38% | |
|---|---|---|---|
| Cholesterol | 4.03mg | 2% | |
| Sodium | 65.53mg | 3% | |
| Potassium | 284.26mg | 8% | |
| Total Carbs | 21.79g | 9% | |
| Sugars | 7.66g | 39% | |
| Dietary Fiber | 3.55g | 18% | |
| Protein | 2.28g | 6% | |
| Vitamin C | 7.3mg | 15% | |
| Iron | 0.8mg | 6% | |
| Calcium | 18.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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