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Crunchy 3-Cabbage Slaw (Bobby Flay) Recipe

Crunchy 3-Cabbage Slaw (Bobby Flay) Recipe

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Ingredients:

Serving

1/2 small head green cabbage, shredded
1/2 small head red cabbage, shredded
1/2 small head napa cabbage, shredded
2 carrots, shredded
1 red onion, halved and thinly sliced
1 yellow pepper, halved, seeded and cut into thin strips
1 orange pepper, halved, seeded and cut into thin strips
2 jalapeno peppers, finely diced
1/2 cup cider vinegar
2 tsp dry mustard
2 tsp sugar
salt and freshly ground black pepper
1/3 cup vegetable oil

Directions:

Toss together the cabbage, carrots, onion, bell peppers and jalapeno peppers in a large bowl. Whisk together the vinegar, mustard, and sugar in a medium bowl; season with salt and pepper. Slowly whisk in the oil. Pour the dressing over the vegetables and toss to coat. Season with salt and pepper. Let sit 15 minutes at room temperature before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	177.88 Kcal (745 kJ)
Calories from fat	108.51 Kcal
		% Daily Value*
Total Fat	12.06g	19%
Sodium	67.95mg	3%
Potassium	484.51mg	10%
Total Carbs	16.42g	5%
Sugars	7.84g	31%
Dietary Fiber	5.15g	21%
Protein	2.27g	5%
Vitamin C	133mg	222%
Vitamin A	0.2mg	7%
Iron	0.7mg	4%
Calcium	79mg	8%

Amount Per 100 g
Calories	69.94 Kcal (293 kJ)
Calories from fat	42.67 Kcal
		% Daily Value*
Total Fat	4.74g	19%
Sodium	26.72mg	3%
Potassium	190.51mg	10%
Total Carbs	6.46g	5%
Sugars	3.08g	31%
Dietary Fiber	2.02g	21%
Protein	0.89g	5%
Vitamin C	52.3mg	222%
Vitamin A	0.1mg	7%
Iron	0.3mg	4%
Calcium	31.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.