Crunchy 3-Cabbage Slaw (Bobby Flay) Recipe

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Crunchy 3-Cabbage Slaw (Bobby Flay)
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Ingredients:

Directions:

  1. Toss together the cabbage, carrots, onion, bell peppers and jalapeno peppers in a large bowl. Whisk together the vinegar, mustard, and sugar in a medium bowl; season with salt and pepper. Slowly whisk in the oil. Pour the dressing over the vegetables and toss to coat. Season with salt and pepper. Let sit 15 minutes at room temperature before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.88 Kcal (745 kJ)
Calories from fat 108.51 Kcal
% Daily Value*
Total Fat 12.06g 19%
Sodium 67.95mg 3%
Potassium 484.51mg 10%
Total Carbs 16.42g 5%
Sugars 7.84g 31%
Dietary Fiber 5.15g 21%
Protein 2.27g 5%
Vitamin C 133mg 222%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 79mg 8%
Amount Per 100 g
Calories 69.94 Kcal (293 kJ)
Calories from fat 42.67 Kcal
% Daily Value*
Total Fat 4.74g 19%
Sodium 26.72mg 3%
Potassium 190.51mg 10%
Total Carbs 6.46g 5%
Sugars 3.08g 31%
Dietary Fiber 2.02g 21%
Protein 0.89g 5%
Vitamin C 52.3mg 222%
Vitamin A 0.1mg 7%
Iron 0.3mg 4%
Calcium 31.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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