Ingredients:
- 2 handfuls sunflower salad shoots
- 2 baby courgettes (zucchini), sliced thinly lengthways
- 1/2 fennel bulb, halved and sliced finely
- 1 bunch french breakfast radishes, sliced lengthways
Directions:
- Mix all the vegetables together in a bowl. Now make your dressing by mixing all the ingredients together and toss the dressing with the salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.49 Kcal (689 kJ) | ||
| Calories from fat | 70.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 12% | |
|---|---|---|---|
| Cholesterol | 4.44mg | 1% | |
| Sodium | 148.19mg | 6% | |
| Potassium | 523.64mg | 11% | |
| Total Carbs | 19.29g | 6% | |
| Sugars | 10.32g | 41% | |
| Dietary Fiber | 5.5g | 22% | |
| Protein | 6.77g | 14% | |
| Vitamin C | 27.9mg | 47% | |
| Iron | 2.5mg | 14% | |
| Calcium | 71.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 57.77 Kcal (242 kJ) | ||
| Calories from fat | 24.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 12% | |
|---|---|---|---|
| Cholesterol | 1.56mg | 1% | |
| Sodium | 52.05mg | 6% | |
| Potassium | 183.91mg | 11% | |
| Total Carbs | 6.78g | 6% | |
| Sugars | 3.62g | 41% | |
| Dietary Fiber | 1.93g | 22% | |
| Protein | 2.38g | 14% | |
| Vitamin C | 9.8mg | 47% | |
| Iron | 0.9mg | 14% | |
| Calcium | 25.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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