Directions:
- Shake or whisk oil and milk together. Separately mix dry ingredients and thenk combine with liquid. Mix with fork until crumbly/dough-like and then press into 2 small pie plates (split ingredients in half for 1 pie crust). This can be kneaded and rolled if desired.
- Either brown in the oven before adding ingredients or add filling and then bake.
- This is similar to a recipe posted by Lali (My Own Pie Crust), but it has equal parts sugar and salt. The salt and sugar can vary to the taste of each person.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 602.04 Kcal (2521 kJ) | ||
| Calories from fat | 349.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.78g | 60% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 2126.31mg | 89% | |
| Potassium | 122.17mg | 3% | |
| Total Carbs | 57.22g | 19% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 6.21g | 25% | |
| Protein | 7.33g | 15% | |
| Iron | 3.5mg | 20% | |
| Calcium | 175.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 474.7 Kcal (1987 kJ) | ||
| Calories from fat | 275.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.58g | 60% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 0% | |
| Sodium | 1676.57mg | 89% | |
| Potassium | 96.33mg | 3% | |
| Total Carbs | 45.12g | 19% | |
| Sugars | 1.03g | 5% | |
| Dietary Fiber | 4.9g | 25% | |
| Protein | 5.78g | 15% | |
| Iron | 2.8mg | 20% | |
| Calcium | 138.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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