Crumble Top Pumpkin Muffins Recipe

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Crumble Top Pumpkin Muffins
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Ingredients
10
Count
Nutrition
190
Calories
Total time
14
Minutes
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Ingredients:

  • 4 cups baking mix
  • 2/3 cup wheat germ
  • 1 cup raisins
  • 3 1/4 cups pumpkin (or 30 oz can)
  • 2 eggs
  • 3 tbsp flour
  • 3 tbsp sugar

Directions:

  1. In large bowl, combine baking mix, wheat germ, sugar, cinnamon, and raisins.
  2. Set aside.
  3. In medium bowl with fork, combine pumpkin and eggs.
  4. Add liquid ingredients to dry ingredients.
  5. Stir til moist.
  6. Spoon batter into 24 greased or paper cups.
  7. Sprinkle streusel over batter.
  8. Bake at 400 for 14-16 min or til toothpick comes out clean.
  9. Cool 5 minutes.
  10. Remove from pans.
  11. Cool on wire rack.
  12. To make streusel, use pastry blender or 2 knives to cut in 2 T margarine until mix is crumbly.
  13. Sprinkle over muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.84 Kcal (795 kJ)
Calories from fat 55.13 Kcal
% Daily Value*
Total Fat 6.13g 9%
Cholesterol 25.08mg 8%
Sodium 185.2mg 8%
Potassium 245.21mg 5%
Total Carbs 31.82g 11%
Sugars 7.56g 30%
Dietary Fiber 2.91g 12%
Protein 4.27g 9%
Vitamin C 2.1mg 3%
Vitamin A 0.3mg 11%
Iron 0.9mg 5%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 199.87 Kcal (837 kJ)
Calories from fat 58.04 Kcal
% Daily Value*
Total Fat 6.45g 9%
Cholesterol 26.4mg 8%
Sodium 194.98mg 8%
Potassium 258.15mg 5%
Total Carbs 33.5g 11%
Sugars 7.96g 30%
Dietary Fiber 3.07g 12%
Protein 4.5g 9%
Vitamin C 2.2mg 3%
Vitamin A 0.3mg 11%
Iron 0.9mg 5%
Calcium 91.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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