Directions:
- - Pour salad dressing into a shallow bowl. In another bowl, combine the cornflake crumbs, Italian seasoning and garlic powder. Dip the chicken in dressing, then coat with crumb mixture.
- - Place in a greased shallow baking pan. Bake at 400F for 30-35 minutes or until a meat thermometer inserted near the center of a breast reads 170F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3520.48 Kcal (14740 kJ) | ||
| Calories from fat | 1035.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 115.02g | 177% | |
|---|---|---|---|
| Cholesterol | 609.98mg | 203% | |
| Sodium | 6162mg | 257% | |
| Potassium | 2798.67mg | 60% | |
| Total Carbs | 411g | 137% | |
| Sugars | 31.67g | 127% | |
| Dietary Fiber | 16.08g | 64% | |
| Protein | 224.06g | 448% | |
| Vitamin C | 161mg | 268% | |
| Iron | 68mg | 378% | |
| Calcium | 90mg | 9% | |
| Amount Per 100 g | |||
| Calories | 222.68 Kcal (932 kJ) | ||
| Calories from fat | 65.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.28g | 177% | |
|---|---|---|---|
| Cholesterol | 38.58mg | 203% | |
| Sodium | 389.76mg | 257% | |
| Potassium | 177.02mg | 60% | |
| Total Carbs | 26g | 137% | |
| Sugars | 2g | 127% | |
| Dietary Fiber | 1.02g | 64% | |
| Protein | 14.17g | 448% | |
| Vitamin C | 10.2mg | 268% | |
| Iron | 4.3mg | 378% | |
| Calcium | 5.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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