| Amount Per 1 Serving | |||
| Calories | 245.58 Kcal (1028 kJ) | ||
| Calories from fat | 100.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.16g | 17% | |
|---|---|---|---|
| Cholesterol | 30.15mg | 10% | |
| Sodium | 231.24mg | 10% | |
| Potassium | 490.73mg | 10% | |
| Total Carbs | 19.44g | 6% | |
| Sugars | 4.61g | 18% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 9.4g | 19% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 288.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 101.71 Kcal (426 kJ) | ||
| Calories from fat | 41.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 17% | |
|---|---|---|---|
| Cholesterol | 12.49mg | 10% | |
| Sodium | 95.78mg | 10% | |
| Potassium | 203.25mg | 10% | |
| Total Carbs | 8.05g | 6% | |
| Sugars | 1.91g | 18% | |
| Dietary Fiber | 1.6g | 15% | |
| Protein | 3.89g | 19% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 1.1mg | 14% | |
| Calcium | 119.5mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.