Creamed Mushrooms on Multigrain Toast Recipe

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Creamed Mushrooms on Multigrain Toast
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Ingredients:

Directions:

  1. Melt the butter in a saute pan over medium heat; add in the shallots.
  2. Stir/saute 1-2 minutes or until the shallot begins to soften.
  3. Stir in the mushrooms; cook 6-8 minutes or until they are limp and have given up much of their liquid.
  4. Add in the stock, cream, salt, and pepper; cook until the liquid reduces by about half.
  5. Arrange toast on 4 plates; top each with an equal portion of mushrooms and sauce.
  6. Dust with paprika and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.72 Kcal (958 kJ)
Calories from fat 156.65 Kcal
% Daily Value*
Total Fat 17.41g 27%
Cholesterol 55.07mg 18%
Sodium 376.37mg 16%
Potassium 644.57mg 14%
Total Carbs 13.19g 4%
Sugars 6.74g 27%
Dietary Fiber 2.58g 10%
Protein 7.3g 15%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 4%
Iron 1.8mg 10%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 88.56 Kcal (371 kJ)
Calories from fat 60.66 Kcal
% Daily Value*
Total Fat 6.74g 27%
Cholesterol 21.32mg 18%
Sodium 145.73mg 16%
Potassium 249.58mg 14%
Total Carbs 5.11g 4%
Sugars 2.61g 27%
Dietary Fiber 1g 10%
Protein 2.83g 15%
Vitamin C 2.3mg 10%
Iron 0.7mg 10%
Calcium 14.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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