Croquetas De Patata Y Queso (Potato and Cheese Croquettes) Recipe

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Croquetas De Patata Y Queso (Potato and Cheese Croquettes)
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Ingredients:

Directions:

  1. Cook potatoes in boiling salted water until tender. Drain.
  2. Put potatoes back in pan and heat over low flame until completely dry, stirring to prevent scorching.
  3. Put potatoes in a food processor with the egg yolks, butter, salt and pepper. Pulse a few times.
  4. Add the nutmeg, sherry, parmesan, mustard and parsley. Pulse until the consistency of very thick mashed potatoes. If the mixture is too wet or runny, put mixture in a large bowl and incorporate a bit of flour, working in with your hands.
  5. Adjust seasoning, then form small cylinders (about 3 x 1 inches).
  6. Roll croquettes in seasoned flour to cover, shaking off excess.
  7. Dip in beaten egg mixture, then roll them in breadcrumbs. Set aside and repeat until all potato mixture is used up.
  8. Deep fry at 375 degrees until golden brown, drain and keep warm until served.
  9. NOTE: these can be prepared in advance thru step #7 and refrigerated in an airtight container. Bring to room temp before frying.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.29 Kcal (939 kJ)
Calories from fat 94.51 Kcal
% Daily Value*
Total Fat 10.5g 16%
Cholesterol 85.99mg 29%
Sodium 250.01mg 10%
Potassium 425.25mg 9%
Total Carbs 23.65g 8%
Sugars 4.66g 19%
Dietary Fiber 3.44g 14%
Protein 8.6g 17%
Vitamin C 3.5mg 6%
Vitamin A 1.2mg 40%
Iron 1.6mg 9%
Calcium 164.2mg 16%
Amount Per 100 g
Calories 150.3 Kcal (629 kJ)
Calories from fat 63.33 Kcal
% Daily Value*
Total Fat 7.04g 16%
Cholesterol 57.62mg 29%
Sodium 167.53mg 10%
Potassium 284.97mg 9%
Total Carbs 15.85g 8%
Sugars 3.12g 19%
Dietary Fiber 2.3g 14%
Protein 5.76g 17%
Vitamin C 2.4mg 6%
Vitamin A 0.8mg 40%
Iron 1.1mg 9%
Calcium 110.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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