| Amount Per 1 Serving | |||
| Calories | 223.14 Kcal (934 kJ) | ||
| Calories from fat | 5.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Sodium | 322.65mg | 13% | |
| Potassium | 1169.62mg | 25% | |
| Total Carbs | 40.45g | 13% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 11.23g | 45% | |
| Protein | 15.13g | 30% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 6.2mg | 35% | |
| Calcium | 169.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 100.48 Kcal (421 kJ) | ||
| Calories from fat | 2.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 1% | |
|---|---|---|---|
| Sodium | 145.29mg | 13% | |
| Potassium | 526.68mg | 25% | |
| Total Carbs | 18.21g | 13% | |
| Sugars | 1.04g | 9% | |
| Dietary Fiber | 5.06g | 45% | |
| Protein | 6.81g | 30% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 2.8mg | 35% | |
| Calcium | 76.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.