Directions:
- Cook meat and drain.
- Shred if needed.
- Add all ingredients to crockpot.
- DO NOT DRAIN CANS.
- Stir.
- Cook on high for 2 hours or low for 4 hours.
- Keep on low until serving to keep hot.
- Garnish with sour cream, shredded cheese, chopped green onions, or tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 649.81 Kcal (2721 kJ) | ||
| Calories from fat | 320.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.56g | 55% | |
|---|---|---|---|
| Cholesterol | 204.08mg | 68% | |
| Sodium | 210.46mg | 9% | |
| Potassium | 564.68mg | 12% | |
| Total Carbs | 9.15g | 3% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 42.66g | 85% | |
| Vitamin C | 43.2mg | 72% | |
| Iron | 2.7mg | 15% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 213.56 Kcal (894 kJ) | ||
| Calories from fat | 105.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.69g | 55% | |
|---|---|---|---|
| Cholesterol | 67.07mg | 68% | |
| Sodium | 69.17mg | 9% | |
| Potassium | 185.58mg | 12% | |
| Total Carbs | 3.01g | 3% | |
| Sugars | 0.48g | 6% | |
| Dietary Fiber | 0.58g | 7% | |
| Protein | 14.02g | 85% | |
| Vitamin C | 14.2mg | 72% | |
| Iron | 0.9mg | 15% | |
| Calcium | 14.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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