Directions:
- >Combine all ingredients, and set in the crock pot on low for 8-10 hours.
- >We serve ours with fresh baked rolls!
- >(and word to the wise, while these are good on the first night, they are even better on the second!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.69 Kcal (472 kJ) | ||
| Calories from fat | 56.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 10% | |
|---|---|---|---|
| Cholesterol | 20.7mg | 7% | |
| Sodium | 727.76mg | 30% | |
| Potassium | 351.4mg | 7% | |
| Total Carbs | 6.69g | 2% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 6.31g | 13% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 61.58 Kcal (258 kJ) | ||
| Calories from fat | 30.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 10% | |
|---|---|---|---|
| Cholesterol | 11.31mg | 7% | |
| Sodium | 397.7mg | 30% | |
| Potassium | 192.03mg | 7% | |
| Total Carbs | 3.65g | 2% | |
| Sugars | 1.11g | 8% | |
| Dietary Fiber | 1.36g | 10% | |
| Protein | 3.45g | 13% | |
| Vitamin C | 5.1mg | 16% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 3% | |
| Calcium | 17.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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