Crockpot Chalupas Recipe

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Crockpot Chalupas
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Ingredients:

Directions:

  1. Place all ingredients in crock pot. Cook on low for 8-10 hrs or on high for 4-6 hours Serve on warm tortillas. Optional toppings - sour cream, cheese, refried beans, lettuce, tomatoes, chopped onions, or whatever you like :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.52 Kcal (848 kJ)
Calories from fat 76.78 Kcal
% Daily Value*
Total Fat 8.53g 13%
Cholesterol 80.29mg 27%
Sodium 563.23mg 23%
Potassium 575.04mg 12%
Total Carbs 1.33g 0%
Sugars 0.13g 1%
Dietary Fiber 0.68g 3%
Protein 28.94g 58%
Vitamin C 1.6mg 3%
Iron 2.1mg 12%
Calcium 37mg 4%
Amount Per 100 g
Calories 144.47 Kcal (605 kJ)
Calories from fat 54.77 Kcal
% Daily Value*
Total Fat 6.09g 13%
Cholesterol 57.27mg 27%
Sodium 401.79mg 23%
Potassium 410.22mg 12%
Total Carbs 0.95g 0%
Sugars 0.1g 1%
Dietary Fiber 0.49g 3%
Protein 20.64g 58%
Vitamin C 1.2mg 3%
Iron 1.5mg 12%
Calcium 26.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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