Crockpot Barbecue-style Chicken Recipe

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Ingredients:

Serving

2 medium unpeeled potatoes , cut into 1/2-inch pieces
1 large green sweet pepper , cut into strips
1 medium onion, sliced
1 tbsp quick-cooking tapioca
2 lb chicken thighs or drumsticks, skinned and fat removed
1 8- oz can tomato sauce
2 tbsp packed brown sugar
1 tbsp worcestershire sauce
1 tbsp yellow mustard
1 clove garlic, minced
1/4 tsp salt

Directions:

In a 3-1/2- to 4-quart slow cooker place the potatoes, sweet pepper, and onion. Sprinkle tapioca over potato mixture. Place chicken on top of the vegetables. For sauce, in a small bowl stir together tomato sauce, brown sugar, Worcestershire sauce, mustard, garlic, and salt. Pour sauce over chicken.
. Cover; cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours.
Transfer chicken and vegetables to a large serving bowl. Skim fat from sauce. Spoon sauce over chicken and vegetables. Makes 4 to 5 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	886.49 Kcal (3712 kJ)
Calories from fat	718.69 Kcal
		% Daily Value*
Total Fat	79.85g	123%
Cholesterol	190.26mg	63%
Sodium	311.98mg	13%
Potassium	676.32mg	14%
Total Carbs	22.02g	7%
Sugars	6.52g	26%
Dietary Fiber	3.68g	15%
Protein	20.32g	41%
Vitamin C	48.4mg	81%
Vitamin A	0.5mg	17%
Iron	1.3mg	7%
Calcium	46.6mg	5%

Amount Per 100 g
Calories	258.78 Kcal (1083 kJ)
Calories from fat	209.8 Kcal
		% Daily Value*
Total Fat	23.31g	123%
Cholesterol	55.54mg	63%
Sodium	91.07mg	13%
Potassium	197.43mg	14%
Total Carbs	6.43g	7%
Sugars	1.9g	26%
Dietary Fiber	1.08g	15%
Protein	5.93g	41%
Vitamin C	14.1mg	81%
Vitamin A	0.2mg	17%
Iron	0.4mg	7%
Calcium	13.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

23.6

Points
24

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Total Fat

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