Directions:
- Place meat in crock pot (brown beef or pork if you'd like).
- Add the rest of the ingredients.
- Cook for 6-8 hours on low.
- Use to make yummy tacos with your favorite toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.37 Kcal (1626 kJ) | ||
| Calories from fat | 238.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.49g | 41% | |
|---|---|---|---|
| Cholesterol | 159.29mg | 53% | |
| Sodium | 295.91mg | 12% | |
| Potassium | 417.17mg | 9% | |
| Total Carbs | 3.12g | 1% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 32.46g | 65% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 2.9mg | 16% | |
| Calcium | 39.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 179.23 Kcal (750 kJ) | ||
| Calories from fat | 110.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.22g | 41% | |
|---|---|---|---|
| Cholesterol | 73.51mg | 53% | |
| Sodium | 136.56mg | 12% | |
| Potassium | 192.52mg | 9% | |
| Total Carbs | 1.44g | 1% | |
| Sugars | 0.4g | 3% | |
| Dietary Fiber | 0.31g | 3% | |
| Protein | 14.98g | 65% | |
| Vitamin C | 3.1mg | 11% | |
| Iron | 1.4mg | 16% | |
| Calcium | 18.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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