Amount Per 1 Serving | |||
Calories | 253.37 Kcal (1061 kJ) | ||
Calories from fat | 117.03 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Cholesterol | 52.72mg | 18% | |
Sodium | 236.87mg | 10% | |
Potassium | 458.24mg | 10% | |
Total Carbs | 16.68g | 6% | |
Sugars | 7.66g | 31% | |
Dietary Fiber | 1.61g | 6% | |
Protein | 17.69g | 35% | |
Vitamin C | 18.8mg | 31% | |
Vitamin A | 0.3mg | 10% | |
Iron | 7.6mg | 42% | |
Calcium | 38.2mg | 4% |
Amount Per 100 g | |||
Calories | 152.34 Kcal (638 kJ) | ||
Calories from fat | 70.36 Kcal | ||
% Daily Value* | |||
Total Fat | 7.82g | 20% | |
---|---|---|---|
Cholesterol | 31.7mg | 18% | |
Sodium | 142.42mg | 10% | |
Potassium | 275.52mg | 10% | |
Total Carbs | 10.03g | 6% | |
Sugars | 4.6g | 31% | |
Dietary Fiber | 0.97g | 6% | |
Protein | 10.64g | 35% | |
Vitamin C | 11.3mg | 31% | |
Vitamin A | 0.2mg | 10% | |
Iron | 4.6mg | 42% | |
Calcium | 23mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.