| Amount Per 1 Serving | |||
| Calories | 286.07 Kcal (1198 kJ) | ||
| Calories from fat | 146.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.26g | 25% | |
|---|---|---|---|
| Cholesterol | 113.27mg | 38% | |
| Sodium | 172.64mg | 7% | |
| Potassium | 609.62mg | 13% | |
| Total Carbs | 10.11g | 3% | |
| Sugars | 6.38g | 26% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 24.12g | 48% | |
| Vitamin C | 122.3mg | 204% | |
| Vitamin A | 3mg | 99% | |
| Iron | 52.9mg | 294% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 74.69 Kcal (313 kJ) | ||
| Calories from fat | 38.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 25% | |
|---|---|---|---|
| Cholesterol | 29.57mg | 38% | |
| Sodium | 45.08mg | 7% | |
| Potassium | 159.17mg | 13% | |
| Total Carbs | 2.64g | 3% | |
| Sugars | 1.67g | 26% | |
| Dietary Fiber | 0.6g | 9% | |
| Protein | 6.3g | 48% | |
| Vitamin C | 31.9mg | 204% | |
| Vitamin A | 0.8mg | 99% | |
| Iron | 13.8mg | 294% | |
| Calcium | 11.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.