Crock Pot Southwestern Chicken Recipe

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Crock Pot Southwestern Chicken
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Ingredients
5
Count
Nutrition
304
Calories
Total time
485
Minutes
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Ingredients:

Directions:

  1. Combine corn, black beans, and 1/2 c salsa in slow cooker.
  2. Top with chicken. Pour remaining salsa over chicken.
  3. Cover. Cook on high 3-4 hours, or low 7-8 hours.
  4. Sprinkle with cheese, Cover for 5 minutes for cheese to melt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.1 Kcal (1273 kJ)
Calories from fat 37.09 Kcal
% Daily Value*
Total Fat 4.12g 6%
Cholesterol 3.96mg 1%
Sodium 531.75mg 22%
Potassium 1087.32mg 23%
Total Carbs 51.06g 17%
Sugars 4.36g 17%
Dietary Fiber 12.96g 52%
Protein 21.06g 42%
Vitamin C 0.6mg 1%
Vitamin A 0.7mg 22%
Iron 3.6mg 20%
Calcium 165.5mg 17%
Amount Per 100 g
Calories 174.28 Kcal (730 kJ)
Calories from fat 21.26 Kcal
% Daily Value*
Total Fat 2.36g 6%
Cholesterol 2.27mg 1%
Sodium 304.74mg 22%
Potassium 623.14mg 23%
Total Carbs 29.26g 17%
Sugars 2.5g 17%
Dietary Fiber 7.43g 52%
Protein 12.07g 42%
Vitamin C 0.3mg 1%
Vitamin A 0.4mg 22%
Iron 2.1mg 20%
Calcium 94.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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