Directions:
- Combine ribs, maple syrup, soy sauce, minced onion, cinnamon, ginger, allspice, garlic powder and pepper in a slow cooker.
- Cover and cook on low for 7 to 9 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.73 Kcal (736 kJ) | ||
| Calories from fat | 61.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 10% | |
|---|---|---|---|
| Cholesterol | 83.9mg | 28% | |
| Sodium | 165.64mg | 7% | |
| Potassium | 419.98mg | 9% | |
| Total Carbs | 4.19g | 1% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 24.15g | 48% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 145.58 Kcal (610 kJ) | ||
| Calories from fat | 50.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 10% | |
|---|---|---|---|
| Cholesterol | 69.5mg | 28% | |
| Sodium | 137.22mg | 7% | |
| Potassium | 347.92mg | 9% | |
| Total Carbs | 3.47g | 1% | |
| Sugars | 2.39g | 12% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 20g | 48% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1mg | 7% | |
| Calcium | 25.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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