Directions:
- Brown sausage in oil, then remove sausage from pan and slice
- Dredge chicken in flour and brown in same oil
- Add chicken, shallots, garlic, herbs and seasonings to crock pot
- Top with beans and sliced sausage
- Cover and cook on low for 6 hours or until chicken is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.51 Kcal (2225 kJ) | ||
| Calories from fat | 285.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.69g | 49% | |
|---|---|---|---|
| Cholesterol | 49.23mg | 16% | |
| Sodium | 1291.71mg | 54% | |
| Potassium | 697.15mg | 15% | |
| Total Carbs | 41.91g | 14% | |
| Sugars | 9.01g | 36% | |
| Dietary Fiber | 5.83g | 23% | |
| Protein | 19.31g | 39% | |
| Vitamin C | 16.7mg | 28% | |
| Iron | 3.7mg | 21% | |
| Calcium | 127.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 197.36 Kcal (826 kJ) | ||
| Calories from fat | 105.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.77g | 49% | |
|---|---|---|---|
| Cholesterol | 18.28mg | 16% | |
| Sodium | 479.65mg | 54% | |
| Potassium | 258.87mg | 15% | |
| Total Carbs | 15.56g | 14% | |
| Sugars | 3.35g | 36% | |
| Dietary Fiber | 2.17g | 23% | |
| Protein | 7.17g | 39% | |
| Vitamin C | 6.2mg | 28% | |
| Iron | 1.4mg | 21% | |
| Calcium | 47.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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