Crock Pot Kielbasa and Bean Soup Recipe

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Crock Pot Kielbasa and Bean Soup
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Ingredients:

Directions:

  1. Place all the ingredients except the tomatoes in a crockpot.
  2. Cook on low for 7 hours.
  3. Add the diced tomatoes with juice and cook on high for 30 minutes.
  4. Added note-as one reviewer found out, if you add the tomatoes to the crockpot at the begining of the recipe, your beans will remain hard and uncooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.51 Kcal (1174 kJ)
Calories from fat 134.51 Kcal
% Daily Value*
Total Fat 14.95g 23%
Cholesterol 54.62mg 18%
Sodium 1214.32mg 51%
Potassium 444.39mg 9%
Total Carbs 22.68g 8%
Sugars 4.11g 16%
Dietary Fiber 4.72g 19%
Protein 15.55g 31%
Vitamin C 18.1mg 30%
Vitamin A 0.4mg 14%
Iron 1.7mg 9%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 110.09 Kcal (461 kJ)
Calories from fat 52.79 Kcal
% Daily Value*
Total Fat 5.87g 23%
Cholesterol 21.44mg 18%
Sodium 476.59mg 51%
Potassium 174.41mg 9%
Total Carbs 8.9g 8%
Sugars 1.61g 16%
Dietary Fiber 1.85g 19%
Protein 6.1g 31%
Vitamin C 7.1mg 30%
Vitamin A 0.2mg 14%
Iron 0.7mg 9%
Calcium 22.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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