Directions:
- In the crock pot, combine chili with beans, tomato paste, green pepper, onion, mustard, salt, and chili powder.
- Cover and cook on low for 3 to 4 hours.
- In large saucepan, drop frankfurters into boiling water; simmer several minutes.
- Toast buns.
- Serve frankfurter on each bun.
- Spoon chili mixture onto frankfurters.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.43 Kcal (1677 kJ) | ||
| Calories from fat | 208.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.14g | 36% | |
|---|---|---|---|
| Sodium | 1173.33mg | 49% | |
| Potassium | 403.69mg | 9% | |
| Total Carbs | 19.09g | 6% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 9.61g | 38% | |
| Protein | 32.99g | 66% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 83.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 207.13 Kcal (867 kJ) | ||
| Calories from fat | 107.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.97g | 36% | |
|---|---|---|---|
| Sodium | 606.92mg | 49% | |
| Potassium | 208.81mg | 9% | |
| Total Carbs | 9.87g | 6% | |
| Sugars | 1.02g | 8% | |
| Dietary Fiber | 4.97g | 38% | |
| Protein | 17.07g | 66% | |
| Vitamin C | 5.1mg | 16% | |
| Iron | 1.6mg | 17% | |
| Calcium | 43mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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