Crock Pot Eggplant and Tomato Sauce Recipe

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Crock Pot Eggplant and Tomato Sauce
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Ingredients:

Directions:

  1. Combine ingredients in crockpot and cook on low until eggplant is soft and sauce is thick, 5 to 7 hours (depending on your crockpot). Serve over your favorite pasta and sprinkle with parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.49 Kcal (253 kJ)
Calories from fat 0.24 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 19.55mg 1%
Potassium 453.25mg 10%
Total Carbs 10.75g 4%
Sugars 6.13g 25%
Dietary Fiber 2.89g 12%
Protein 1.88g 4%
Vitamin C 9.5mg 16%
Iron 1mg 5%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 52.99 Kcal (222 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 17.13mg 1%
Potassium 397.04mg 10%
Total Carbs 9.41g 4%
Sugars 5.37g 25%
Dietary Fiber 2.53g 12%
Protein 1.65g 4%
Vitamin C 8.3mg 16%
Iron 0.8mg 5%
Calcium 23.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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