Crock Pot Curried Fruit Recipe

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Crock Pot Curried Fruit
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Ingredients
9
Count
Nutrition
33
Calories
Total time
190
Minutes
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Ingredients:

Directions:

  1. Drain all fruit and gently combine in crock pot.
  2. Melt the butter and, in a small bowl, stir in the brown sugar and curry powder until well mixed.
  3. Pour mixture over the fruit mixture in the crock pot and stir gently.
  4. Cover and cook on high setting about 2 1/2 hours.
  5. Mix the cornstarch in the cold water and stir it into the fruit mixture.
  6. Cook uncovered on high heat 30 minutes longer, or until the fruit mixture is slightly thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.29 Kcal (139 kJ)
Calories from fat 8.89 Kcal
% Daily Value*
Total Fat 0.99g 2%
Cholesterol 2.54mg 1%
Sodium 1.74mg 0%
Potassium 23.81mg 1%
Total Carbs 6.24g 2%
Sugars 5.65g 23%
Dietary Fiber 0.14g 1%
Protein 0.08g 0%
Vitamin C 1.1mg 2%
Iron 0.1mg 1%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 259.46 Kcal (1086 kJ)
Calories from fat 69.27 Kcal
% Daily Value*
Total Fat 7.7g 2%
Cholesterol 19.83mg 1%
Sodium 13.6mg 0%
Potassium 185.6mg 1%
Total Carbs 48.6g 2%
Sugars 44.01g 23%
Dietary Fiber 1.1g 1%
Protein 0.66g 0%
Vitamin C 8.9mg 2%
Vitamin A 0.1mg 0%
Iron 1mg 1%
Calcium 48.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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