Crock Pot Colt's Fan Chili Recipe

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Ingredients:

Serving

3 lbs ground beef
1/4 onion, finely chopped
1 jalapeno, finely chopped (i keep the seeds)
2 -3 tsp garlic salt
2 (15 oz) cans chili beans
1 (30 oz) can tomato sauce
1 (16 oz) jar salsa (use your favorite as this can really alter the taste)
1 1/2 cups beef broth
1/4 cup chili powder
1 1/2 tbsp worcestershire sauce
1 tsp ground cumin
2 tsp steak sauce
4 -6 dashes tabasco sauce
garlic powder
salt
shredded cheddar cheese (optional)
chopped onion (optional)
corn chips (optional)
sour cream (optional)

Directions:

In a large skillet, brown the ground beef with the onion and 1/2 the jalapeno. Drain well.
Add beef mixture to crock pot.
Add all remaining ingredients (except the optional ingredients) to the crock pot and stir.
Allow the chili to cook on low 5-6 hours or high 2-3 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	241.38 Kcal (1011 kJ)
Calories from fat	138.48 Kcal
		% Daily Value*
Total Fat	15.39g	24%
Cholesterol	71.1mg	24%
Sodium	407.17mg	17%
Potassium	459.17mg	10%
Total Carbs	3.84g	1%
Sugars	1g	4%
Dietary Fiber	1.33g	5%
Protein	22.92g	46%
Vitamin C	2.2mg	4%
Iron	3.1mg	17%
Calcium	31.7mg	3%

Amount Per 100 g
Calories	147.88 Kcal (619 kJ)
Calories from fat	84.84 Kcal
		% Daily Value*
Total Fat	9.43g	24%
Cholesterol	43.56mg	24%
Sodium	249.46mg	17%
Potassium	281.32mg	10%
Total Carbs	2.35g	1%
Sugars	0.61g	4%
Dietary Fiber	0.82g	5%
Protein	14.04g	46%
Vitamin C	1.4mg	4%
Iron	1.9mg	17%
Calcium	19.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
6

PointsPlus

Good Points

saturated fat free

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