Crock Pot Chicken Jambalaya Recipe

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Ingredients:

Serving

8 oz boneless skinless chicken breast halves
1 (16 oz) package frozen peppers and onions
8 oz smoked turkey sausage , halved lengthwise and cut into 1/2-inch slices
2 cups water
1 (14 1/2 oz) can diced tomatoes with jalapeno peppers, undrained
1 (8 oz) package jambalaya rice mix

Directions:

Cut chicken into 1/2-inch strips.
Place frozen vegetables in a 3-1/2- or 4-quart slow cooker and top with chicken strips and turkey sausage.
Add water, undrained tomatoes, and seasoning packet from rice.
Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours.
Stir in rice.
Cover and cook about 45 minutes more (if using low-heat setting, turn to high-heat setting), or until most of the liquid is absorbed and the rice is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	107.7 Kcal (451 kJ)
Calories from fat	44.27 Kcal
		% Daily Value*
Total Fat	4.92g	8%
Cholesterol	43.98mg	15%
Sodium	579.91mg	24%
Potassium	203.63mg	4%
Total Carbs	2.67g	1%
Sugars	1.45g	6%
Dietary Fiber	0.52g	2%
Protein	13.77g	28%
Vitamin C	14.7mg	25%
Iron	3.8mg	21%
Calcium	19.1mg	2%

Amount Per 100 g
Calories	63.99 Kcal (268 kJ)
Calories from fat	26.3 Kcal
		% Daily Value*
Total Fat	2.92g	8%
Cholesterol	26.13mg	15%
Sodium	344.55mg	24%
Potassium	120.98mg	4%
Total Carbs	1.59g	1%
Sugars	0.86g	6%
Dietary Fiber	0.31g	2%
Protein	8.18g	28%
Vitamin C	8.8mg	25%
Iron	2.2mg	21%
Calcium	11.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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