| Amount Per 1 Serving | |||
| Calories | 116.09 Kcal (486 kJ) | ||
| Calories from fat | 3.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Cholesterol | 9.46mg | 3% | |
| Sodium | 390.41mg | 16% | |
| Potassium | 268.74mg | 6% | |
| Total Carbs | 11.59g | 4% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 16.01g | 32% | |
| Vitamin C | 24.1mg | 40% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.2mg | 51% | |
| Calcium | 395.5mg | 40% | |
| Amount Per 100 g | |||
| Calories | 74.51 Kcal (312 kJ) | ||
| Calories from fat | 2.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 1% | |
|---|---|---|---|
| Cholesterol | 6.07mg | 3% | |
| Sodium | 250.6mg | 16% | |
| Potassium | 172.5mg | 6% | |
| Total Carbs | 7.44g | 4% | |
| Sugars | 2.29g | 14% | |
| Dietary Fiber | 1.6g | 10% | |
| Protein | 10.28g | 32% | |
| Vitamin C | 15.5mg | 40% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 5.9mg | 51% | |
| Calcium | 253.9mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.