Crock Pot Beef Vegetable Soup Recipe

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Ingredients:

Serving

1 lb boneless beef chuck roast, trimmed and cut into bite size pieces
3 medium carrots , cut into 1/2-inch thick slices
2 stalks celery, sliced into 1/2-inch thick slices
2 small yukon gold potatoes, cut into 1/2-inch cubes
1 medium sweet onion, chopped
1/2 tsp seasoning salt
1/2 tsp dried thyme
1/2 tsp basil
1/2 tsp dried oregano
1 bay leaf
2 (14 1/2 oz) cans diced tomatoes
1 cup beef broth
1 tbsp brown sugar (optional)
1/2 cup frozen peas
1/2 cup frozen green beans
fresh parsley sprig (optional)

Directions:

In a 3 1/2 or 4 quart slow cooker, combine beef chuck pieces, sliced carrots, sliced celery, cubed potatoes and chopped onion.
Sprinkle with seasonings.
Add bay leaf, tomatoes with their juices and broth and brown sugar.
Stir until all ingredients are combined.
Cover, cook on low heat for 8-10 hours or on high for 4-5 hours.
About 1 hour before soup is done, stir in the peas and green beans.
Remove and discard bay leaf.
To serve, garnish with parsley if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	297.48 Kcal (1245 kJ)
Calories from fat	122.62 Kcal
		% Daily Value*
Total Fat	13.62g	21%
Cholesterol	75.96mg	25%
Sodium	623.99mg	26%
Potassium	810.84mg	17%
Total Carbs	19.24g	6%
Sugars	10.83g	43%
Dietary Fiber	4.44g	18%
Protein	25.53g	51%
Vitamin C	13.6mg	23%
Vitamin A	0.5mg	15%
Iron	3mg	17%
Calcium	85.6mg	9%

Amount Per 100 g
Calories	77.15 Kcal (323 kJ)
Calories from fat	31.8 Kcal
		% Daily Value*
Total Fat	3.53g	21%
Cholesterol	19.7mg	25%
Sodium	161.83mg	26%
Potassium	210.29mg	17%
Total Carbs	4.99g	6%
Sugars	2.81g	43%
Dietary Fiber	1.15g	18%
Protein	6.62g	51%
Vitamin C	3.5mg	23%
Vitamin A	0.1mg	15%
Iron	0.8mg	17%
Calcium	22.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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