Crock Pot Barbecue Chicken Tenders Recipe

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Crock Pot Barbecue Chicken Tenders
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Ingredients:

Directions:

  1. Combine chicken tenders, ketchup, liquid smoke, soy sauce, margarine, brown sugar, mustard, bell pepper and onion in the slow cooker or crock pot.
  2. Cover and cook on low for 6 to 7 hours.
  3. Serve chicken tenders on sandwich buns or serve with hot cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.86 Kcal (1842 kJ)
Calories from fat 221.77 Kcal
% Daily Value*
Total Fat 24.64g 38%
Cholesterol 24.56mg 8%
Sodium 714.12mg 30%
Potassium 386.16mg 8%
Total Carbs 39.88g 13%
Sugars 7.04g 28%
Dietary Fiber 4.69g 19%
Protein 14.39g 29%
Vitamin C 27.8mg 46%
Vitamin A 0.5mg 17%
Iron 9.7mg 54%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 250.95 Kcal (1051 kJ)
Calories from fat 126.53 Kcal
% Daily Value*
Total Fat 14.06g 38%
Cholesterol 14.01mg 8%
Sodium 407.42mg 30%
Potassium 220.31mg 8%
Total Carbs 22.75g 13%
Sugars 4.02g 28%
Dietary Fiber 2.68g 19%
Protein 8.21g 29%
Vitamin C 15.9mg 46%
Vitamin A 0.3mg 17%
Iron 5.5mg 54%
Calcium 37.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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