Directions:
- Mix all the ingredients together, except chicken, in a medium bowl.
- Spoon a thin layer of the sauce into the bottom of the crock pot. Then place the skinned chicken laying breast side down into the pot.
- Pour the sauce over the chicken then cover with the lid & cook on low for 6- 7 hours.
- Note: Make sure to use skinless chicken or there will be a lot of fatty liquid in the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.16 Kcal (1776 kJ) | ||
| Calories from fat | 361.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.16g | 62% | |
|---|---|---|---|
| Cholesterol | 95.13mg | 32% | |
| Sodium | 309.21mg | 13% | |
| Potassium | 186.33mg | 4% | |
| Total Carbs | 6.79g | 2% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 9.42g | 19% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 405.07 Kcal (1696 kJ) | ||
| Calories from fat | 345.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.35g | 62% | |
|---|---|---|---|
| Cholesterol | 90.85mg | 32% | |
| Sodium | 295.3mg | 13% | |
| Potassium | 177.94mg | 4% | |
| Total Carbs | 6.48g | 2% | |
| Sugars | 3.75g | 16% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 9g | 19% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 18mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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