Directions:
- 1. Put all ingredients EXCEPT the rice in the crock pot on high for 4 hours or low for 6 to 8. Stir it all up and ignore it.
- 2. One hour before you want to eat, add the entire 8 oz of rice and set the temp to low.
- 3. Cook covered for one hour.
- 4. Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9264.31 Kcal (38788 kJ) | ||
| Calories from fat | 7277.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 808.66g | 1244% | |
|---|---|---|---|
| Cholesterol | 1928.65mg | 643% | |
| Sodium | 5405.6mg | 225% | |
| Potassium | 4128.16mg | 88% | |
| Total Carbs | 266.47g | 89% | |
| Sugars | 32.38g | 130% | |
| Dietary Fiber | 22.61g | 90% | |
| Protein | 231.61g | 463% | |
| Vitamin C | 77.2mg | 129% | |
| Iron | 11.9mg | 66% | |
| Calcium | 527.8mg | 53% | |
| Amount Per 100 g | |||
| Calories | 298.25 Kcal (1249 kJ) | ||
| Calories from fat | 234.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.03g | 1244% | |
|---|---|---|---|
| Cholesterol | 62.09mg | 643% | |
| Sodium | 174.02mg | 225% | |
| Potassium | 132.9mg | 88% | |
| Total Carbs | 8.58g | 89% | |
| Sugars | 1.04g | 130% | |
| Dietary Fiber | 0.73g | 90% | |
| Protein | 7.46g | 463% | |
| Vitamin C | 2.5mg | 129% | |
| Iron | 0.4mg | 66% | |
| Calcium | 17mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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