Directions:
- Add enough apples to fill your crock pot.
- Add the water and spices and stir briefly.
- Cook on low overnight.
- Mash and cook on high for an additional 1/2 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.8 Kcal (677 kJ) | ||
| Calories from fat | 1.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 3.97mg | 0% | |
| Potassium | 329.59mg | 7% | |
| Total Carbs | 43.35g | 14% | |
| Sugars | 30.45g | 122% | |
| Dietary Fiber | 6.6g | 26% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 0.1mg | 0% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 47.03 Kcal (197 kJ) | ||
| Calories from fat | 0.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 1.15mg | 0% | |
| Potassium | 95.79mg | 7% | |
| Total Carbs | 12.6g | 14% | |
| Sugars | 8.85g | 122% | |
| Dietary Fiber | 1.92g | 26% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 4.4mg | 25% | |
| Calcium | 9.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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