Apple Dumplings Recipe

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Apple Dumplings
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Ingredients:

  • 6 medium apples
  • 2 cups flour
  • 2 1/2 tsp baking powder
  • 1/2 tsp salt
  • 2/3 cup shortening
  • 1/2 cup milk
  • 2 cups brown sugar
  • 2 cups water
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 cup butter

Directions:

  1. Preheat oven to 375F degrees.
  2. Peel and core apples.
  3. Sift together flour, baking powder, and salt.
  4. Cut in shortening until crumbs are size of small peas.
  5. Sprinkle milk over mixture, and press crumbs together lightly, working dough only enough to hold it together.
  6. Roll dough as for pastry, and cut into 6 squares.
  7. Place an apple on each square and fold pastry to surround apple.
  8. Place in a casserole dish.
  9. Combine brown sugar, water, cinnamon, and nutmeg in a saucepan.
  10. Cook for 5 minutes then remove from heat.
  11. Add butter and stir.
  12. Pour sauce over dumplings.
  13. Bake for 35 to 40 minutes, brush pastry with sauce twice during baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 968.66 Kcal (4056 kJ)
Calories from fat 367.56 Kcal
% Daily Value*
Total Fat 40.84g 63%
Cholesterol 20.74mg 7%
Sodium 1341.26mg 56%
Potassium 635.43mg 14%
Total Carbs 149.17g 50%
Sugars 90.38g 362%
Dietary Fiber 9.28g 37%
Protein 7.03g 14%
Vitamin C 9.1mg 15%
Vitamin A 0.1mg 3%
Iron 4.1mg 23%
Calcium 346mg 35%
Amount Per 100 g
Calories 206.65 Kcal (865 kJ)
Calories from fat 78.41 Kcal
% Daily Value*
Total Fat 8.71g 63%
Cholesterol 4.43mg 7%
Sodium 286.14mg 56%
Potassium 135.56mg 14%
Total Carbs 31.82g 50%
Sugars 19.28g 362%
Dietary Fiber 1.98g 37%
Protein 1.5g 14%
Vitamin C 1.9mg 15%
Iron 0.9mg 23%
Calcium 73.8mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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