Directions:
- Preheat oven to 400* F.
- Core apples and place in a baking dish
- Blend sugar with spices; spoon an equal amunt into each apple.
- Cover bottom of baking dish with 1/4 inch boiling water.
- Bake until soft (30 minutes or more).
- Several times during baking, spoon pan juices over apples.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.59 Kcal (522 kJ) | ||
| Calories from fat | 0.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 195.84mg | 4% | |
| Total Carbs | 33.15g | 11% | |
| Sugars | 25.57g | 102% | |
| Dietary Fiber | 3.74g | 15% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 9.1mg | 15% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 65.67 Kcal (275 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1.05mg | 0% | |
| Potassium | 103.22mg | 4% | |
| Total Carbs | 17.47g | 11% | |
| Sugars | 13.48g | 102% | |
| Dietary Fiber | 1.97g | 15% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 4.8mg | 15% | |
| Calcium | 6.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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