Directions:
- Coat chicken with 1/2 teaspoon black pepper, salt, and garlic powder. Chill for 4 hours.
- In a medium bowl, mix together oats, sesame seeds, 1/2 teaspoon salt, chicken granules, and monosodium glutamate. Set aside.
- In another bowl, combine rice flour, cake flour, 1/2 teaspoon salt, onion powder, basil, oregano, and chicken stock.
- Dip the bite size chicken into the chicken stock mixture, and roll in sesame seed mixture.
- Heat oil to 365 degrees F (185 degrees C). Fry the chicken till golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2097.37 Kcal (8781 kJ) | ||
| Calories from fat | 847.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.17g | 145% | |
|---|---|---|---|
| Cholesterol | 52.56mg | 18% | |
| Sodium | 1952.2mg | 81% | |
| Potassium | 3201.57mg | 68% | |
| Total Carbs | 277.27g | 92% | |
| Sugars | 16.01g | 64% | |
| Dietary Fiber | 25.67g | 103% | |
| Protein | 35.98g | 72% | |
| Vitamin C | 25.5mg | 43% | |
| Iron | 10.2mg | 56% | |
| Calcium | 281.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 303.29 Kcal (1270 kJ) | ||
| Calories from fat | 122.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.62g | 145% | |
|---|---|---|---|
| Cholesterol | 7.6mg | 18% | |
| Sodium | 282.3mg | 81% | |
| Potassium | 462.96mg | 68% | |
| Total Carbs | 40.09g | 92% | |
| Sugars | 2.32g | 64% | |
| Dietary Fiber | 3.71g | 103% | |
| Protein | 5.2g | 72% | |
| Vitamin C | 3.7mg | 43% | |
| Iron | 1.5mg | 56% | |
| Calcium | 40.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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