Directions:
- Preheat oven to 375°F.
- Place pear halves skin down on parchment lined baking sheet.
- Pulse flour, brown sugar, sugar, spices and salt in food processor to combine, then pulse in butter until crumbly, then the oats.
- Pack mixture on top of pear halves (thick) & bake for 25 minute.
- Drizzle with maple syrup & serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.32 Kcal (1609 kJ) | ||
| Calories from fat | 131.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.57g | 22% | |
|---|---|---|---|
| Cholesterol | 25.44mg | 8% | |
| Sodium | 368.61mg | 15% | |
| Potassium | 214.31mg | 5% | |
| Total Carbs | 61.36g | 20% | |
| Sugars | 32.91g | 132% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 3.56g | 7% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 9% | |
| Calcium | 61mg | 6% | |
| Amount Per 100 g | |||
| Calories | 238.91 Kcal (1000 kJ) | ||
| Calories from fat | 81.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 22% | |
|---|---|---|---|
| Cholesterol | 15.82mg | 8% | |
| Sodium | 229.14mg | 15% | |
| Potassium | 133.22mg | 5% | |
| Total Carbs | 38.14g | 20% | |
| Sugars | 20.46g | 132% | |
| Dietary Fiber | 3.43g | 22% | |
| Protein | 2.21g | 7% | |
| Vitamin C | 2.2mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 9% | |
| Calcium | 37.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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