Crispy Coated Garlic Chicken Recipe

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Crispy Coated Garlic Chicken
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Ingredients
8
Count
Nutrition
726
Calories
Total time
481
Minutes
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Ingredients:

Directions:

  1. Place chicken in a large, shallow container.
  2. Combine oil and garlic, pour over chicken, tossing to coat.
  3. Cover and marinate 8 hours or overnight.
  4. Preheat oven to 350 degrees F.
  5. Line a large, shallow roasting pan with foil, grease well with a thin layer of olive oil.
  6. Combine crumbs, garlic powder, salt, pepper and paprika in a shallow bowl.
  7. Dredge chicken in crumb mixture and place in prepared pan.
  8. Bake uncovered for 1 1/2 hours, or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 726.07 Kcal (3040 kJ)
Calories from fat 405.33 Kcal
% Daily Value*
Total Fat 45.04g 69%
Cholesterol 102.04mg 34%
Sodium 507.21mg 21%
Potassium 310.45mg 7%
Total Carbs 52.05g 17%
Sugars 4.02g 16%
Dietary Fiber 2.25g 9%
Protein 24.94g 50%
Vitamin C 4.4mg 7%
Iron 1.3mg 7%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 352.59 Kcal (1476 kJ)
Calories from fat 196.83 Kcal
% Daily Value*
Total Fat 21.87g 69%
Cholesterol 49.55mg 34%
Sodium 246.31mg 21%
Potassium 150.76mg 7%
Total Carbs 25.28g 17%
Sugars 1.95g 16%
Dietary Fiber 1.09g 9%
Protein 12.11g 50%
Vitamin C 2.1mg 7%
Iron 0.7mg 7%
Calcium 9.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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