Directions:
- Slice fillets diagonally into 1-inch wide strips; set aside.
- Combine flour, salt and pepper; set aside.
- Combine egg and milk, beat well and set aside.
- Combine cracker crumbs and cornmeal, stirring well.
- Dredge catfish strips in flour mixture; dip in egg mixture and coat with crumb mixture.
- Pour oil to a depth of 1.5 inches in a heavy skillet. Fry catfish strips, a few at at time, in hot 375 degree oil over medium-high heat 3 to 5 minutes or until golden.
- Drain on paper towels. Serve with tartar sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.74 Kcal (991 kJ) | ||
| Calories from fat | 94.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 16% | |
|---|---|---|---|
| Cholesterol | 67.41mg | 22% | |
| Sodium | 366.34mg | 15% | |
| Potassium | 297.68mg | 6% | |
| Total Carbs | 18.26g | 6% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 15.7g | 31% | |
| Iron | 1.1mg | 6% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 235.86 Kcal (987 kJ) | ||
| Calories from fat | 94.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 16% | |
|---|---|---|---|
| Cholesterol | 67.16mg | 22% | |
| Sodium | 364.98mg | 15% | |
| Potassium | 296.58mg | 6% | |
| Total Carbs | 18.19g | 6% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 15.64g | 31% | |
| Iron | 1.1mg | 6% | |
| Calcium | 44mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheddar Salmon Quiche
All-purpose flour, Salt, Cold butter or 3 tbsp margarine and 11 more.. -
Fried Green Cucumbers
All-purpose flour, Salt, Ground black pepper, Eggs, Milk and 4 more.. -
Chicken Fried Pork With Milk Gravy
Boneless pork chops (1/2-inch thick, 1 1/2 lb total ) and 7 more.. -
Venison Schnitzel
Venison tenderloin, Vegetable oil, Bacon drippings and 8 more.. -
Eggplant (Aubergine) Asiago
Eggplant, Vegetable oil, All-purpose flour, Salt, Pepper and 10 more.. -
Confetti Carrot Fritters
Water, Chopped carrots, All-purpose flour, Salt, Pepper and 10 more.. -
Chicken Francese
Butter, Onion, diced small and 12 more.. -
Baked Onion Rings
Sweet yellow onions, sliced into thick rings and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
