Crispy Cabbage and Chicken Wraps Recipe

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Crispy Cabbage and Chicken Wraps
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Ingredients
6
Count
Nutrition
87
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Cook chicken till juices run clear (about 20 minutes).
  2. Add cloeslaw mix.
  3. Reduce heat to med.
  4. ,coverand cook till cabbage wilts.
  5. Add seasons to tastes.
  6. Remove from heat and add mayo.
  7. (I recomend allowing chicken to cool a little before adding mayo.) Spoon on warm tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.74 Kcal (363 kJ)
Calories from fat 17.04 Kcal
% Daily Value*
Total Fat 1.89g 3%
Cholesterol 39.65mg 13%
Sodium 822.23mg 34%
Potassium 304.22mg 6%
Total Carbs 4.11g 1%
Sugars 1.56g 6%
Dietary Fiber 0.25g 1%
Protein 12.9g 26%
Vitamin C 1.6mg 3%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 98.23 Kcal (411 kJ)
Calories from fat 19.3 Kcal
% Daily Value*
Total Fat 2.14g 3%
Cholesterol 44.89mg 13%
Sodium 931.09mg 34%
Potassium 344.5mg 6%
Total Carbs 4.66g 1%
Sugars 1.76g 6%
Dietary Fiber 0.29g 1%
Protein 14.6g 26%
Vitamin C 1.8mg 3%
Iron 0.1mg 0%
Calcium 14.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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