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Crepes With Cheese Blintz and Fresh Strawberries Recipe

Crepes With Cheese Blintz and Fresh Strawberries Recipe

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Crepes With Cheese Blintz and Fresh Strawberries

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Ingredients:

Serving

1 cup flour
1 1/2 cups milk
2 eggs
1 tsp vegetable oil
1/4 tsp salt
1/4 tsp baking powder
1/2 tsp vanilla
1/2 tsp lemon juice
1 lb low-fat ricotta cheese
1/4 cup sugar
2 cups light sour cream
2 tbsp sugar
2 cups sliced fresh strawberries

Directions:

Create filling and toppings first.
BLINTZ: Combine ricotta and sweetener. Cover and place in fridge.
TOPPING: Combine sour cream and sweetener. Cover and place in fridge.
FRUIT: Wash strawberries, remove stems and slice. Cover and place in fridge.
CREPES: Combine all crepe ingredients with a whisk until smooth.
Heat a lightly greased 6-8 inch skillet over medium-high heat. Remove from heat.
Pour 2 tablespoons of batter into center of skillet (use 3 tablespoons batter for an 8-inch skillet). Lift and tilt skillet to spread batter and coat bottom of pan. Return to heat. Cook for 1 minute or until light brown. Turn with a spatula, and cook second side for 30 seconds.
Slide finished crepes onto paper towels. Spoon equal amount filling down center of each crepe.
Fold in ends, then sides, roll.
Top with fresh strawberries, drizzle with sour cream topping. Bon appetite!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	556.08 Kcal (2328 kJ)
Calories from fat	230.46 Kcal
		% Daily Value*
Total Fat	25.61g	39%
Cholesterol	121.17mg	40%
Sodium	820.31mg	34%
Potassium	512.05mg	11%
Total Carbs	65.63g	22%
Sugars	31.03g	124%
Dietary Fiber	4.46g	18%
Protein	19.13g	38%
Vitamin C	35.8mg	60%
Iron	2.7mg	15%
Calcium	439.8mg	44%

Amount Per 100 g
Calories	153.51 Kcal (643 kJ)
Calories from fat	63.62 Kcal
		% Daily Value*
Total Fat	7.07g	39%
Cholesterol	33.45mg	40%
Sodium	226.45mg	34%
Potassium	141.35mg	11%
Total Carbs	18.12g	22%
Sugars	8.57g	124%
Dietary Fiber	1.23g	18%
Protein	5.28g	38%
Vitamin C	9.9mg	60%
Iron	0.8mg	15%
Calcium	121.4mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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