Directions:
- Mix together, oil pan lightly, add some batter in pan shirl it around, to make a very thin pancake. Just barely brown on both sides.
- Lay crepe on a plate. Add a evenly small line of cottage cheese down the middle.
- Drissle jam on cottage cheese.
- Role up, drissle top with sour cream, and more jam - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 502.76 Kcal (2105 kJ) | ||
| Calories from fat | 145.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.11g | 25% | |
|---|---|---|---|
| Cholesterol | 28.1mg | 9% | |
| Sodium | 1695.62mg | 71% | |
| Potassium | 220.54mg | 5% | |
| Total Carbs | 77.98g | 26% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 8.28g | 33% | |
| Protein | 11.64g | 23% | |
| Iron | 4.9mg | 27% | |
| Calcium | 275.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 299.62 Kcal (1254 kJ) | ||
| Calories from fat | 86.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 25% | |
|---|---|---|---|
| Cholesterol | 16.74mg | 9% | |
| Sodium | 1010.5mg | 71% | |
| Potassium | 131.43mg | 5% | |
| Total Carbs | 46.47g | 26% | |
| Sugars | 2g | 13% | |
| Dietary Fiber | 4.94g | 33% | |
| Protein | 6.94g | 23% | |
| Iron | 2.9mg | 27% | |
| Calcium | 164mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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