Directions:
- Mix together the first 8 ingredients; stir well to combine.
- Cover sauce and cill.
- Mix together the paprika and next 3 ingredients.
- Rub mixture over both sides of the fish fillets.
- Arrange fish on a wire grilling basket that has been coated with non-stick cooking spray.
- Place the basket on the grill rack over hot coals (400° to 500°).
- Cook 6 minutes on each side or until fish flakes easily.
- Serve fish filets with sauce and a lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.92 Kcal (1021 kJ) | ||
| Calories from fat | 119.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.26g | 20% | |
|---|---|---|---|
| Cholesterol | 62.99mg | 21% | |
| Sodium | 454.07mg | 19% | |
| Potassium | 344.36mg | 7% | |
| Total Carbs | 13.04g | 4% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 16.96g | 34% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 191.91 Kcal (803 kJ) | ||
| Calories from fat | 93.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.44g | 20% | |
|---|---|---|---|
| Cholesterol | 49.56mg | 21% | |
| Sodium | 357.24mg | 19% | |
| Potassium | 270.93mg | 7% | |
| Total Carbs | 10.26g | 4% | |
| Sugars | 1.09g | 6% | |
| Dietary Fiber | 1.54g | 8% | |
| Protein | 13.34g | 34% | |
| Vitamin C | 4.2mg | 9% | |
| Iron | 1.1mg | 8% | |
| Calcium | 40.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Chicken With White Barbecue Sauce
Dried thyme, Dried oregano, Ground cumin, Paprika and 5 more.. -
Grilled Herbed Chicken Drumettes With White Barbecue Sauce
Dried thyme, Dried oregano, Ground cumin, Paprika and 6 more.. -
Grilled Chicken Thighs with White Barbecue Sauce
Dried thyme, Dried oregano, Ground cumin, Paprika and 5 more.. -
Flavorful Catfish Fillets
Buttermilk, Dijon mustard, Cornmeal and 6 more.. -
Braised Brisket and Onions
Sweet paprika, Onion powder, Salt, Pepper, Garlic powder and 13 more.. -
Smoked Turkey or Chicken Legs
Salt, Brown sugar, Peppercorn and 12 more.. -
Corn Chowder - Rosie Daley
Onion, chopped, Fresh corn kernels, Chicken broth and 6 more.. -
Chicken With Lemon, Cumin, and Mint
Lemon , zest of, removed with a vegetable peeler and 10 more.. -
Honey-bronzed Brisket
Center-cut beef brisket, trimmed and 7 more.. -
Corn Chowder Soup
Onion, chopped, Fresh or frozen corn, divided and 6 more..
Also Try
-
-
-
-
-
-
-
Oven Baked Almond Crusted Catfish Fillets
Sliced almonds, Black pepper, Instant minced onion and 6 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
