Ingredients:
- 2 (6 oz) containers yoplait custard style creme caramel yogurt
- 1 ripe medium banana , cut into 1/2-inch-thick slices
Directions:
- 1. In 5-cup blender, place all smoothie ingredients. Cover; blend on low speed 10 seconds. Scrape down sides of blender. Blend on medium speed an additional 20 to 30 seconds or until mixture is smooth.
- 2. Divide mixture evenly into 4 (8-oz.) glasses. Garnish each serving with 1 tablespoon whipped cream topping; drizzle each with 1 teaspoon sundae syrup. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.31 Kcal (278 kJ) | ||
| Calories from fat | 15.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 3% | |
|---|---|---|---|
| Cholesterol | 0.7mg | 0% | |
| Sodium | 24.69mg | 1% | |
| Potassium | 173.92mg | 4% | |
| Total Carbs | 10.99g | 4% | |
| Sugars | 7.66g | 31% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 63.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 40 Kcal (167 kJ) | ||
| Calories from fat | 9.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 3% | |
|---|---|---|---|
| Cholesterol | 0.42mg | 0% | |
| Sodium | 14.9mg | 1% | |
| Potassium | 104.92mg | 4% | |
| Total Carbs | 6.63g | 4% | |
| Sugars | 4.62g | 31% | |
| Dietary Fiber | 0.59g | 4% | |
| Protein | 0.94g | 3% | |
| Vitamin C | 1.7mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 38.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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